Active staff are happy staff!

Ben Coleman Fitness provides company and corporate personal training, which serves as investment in both the health and wellbeing of your employees and your company’s future ‐ I can help you ensure that both are healthy, happy and well-balanced.

I offer corporate fitness classes from small businesses to major corporations such as Sky and Haymarket Publishing (See images). I run fitness classes from circuit training and Tabata, to boxing & kettlebell classes. If your staff need to get into shape or just need a boost of morale, a short fitness class before work, on their lunch break or once the working day is finished, is a great way to keep them happy.

Active staff are happy staff and happy staff are productive staff!

“As Chairman of the Social Committee at Haymarket Media Group, Ben has been my go-to trainer for boxing classes I organise on-site.

Each week he leads staff members through a tough, high intensity session of pad work, skipping and bodyweight exercises. With class days varying on a weekly basis- subject to the weather and/ or availability of the studio spaces provided- he’s had to be both flexible and well organised.

As many regular attendees will concur, Ben is a highly motivational and creative teacher. If you’re slacking, he lets you know about it; if you’re struggling with an exercise, he suggests a suitable alternative. Keeping the routines fresh, he works in new and exciting techniques as often as he can.

In the 6 months that Ben has been running classes I’ve never had to pull him up on his punctuality- he’s always on time! In the instances where he’s been on leave, he’s managed my expectations with the utmost professionalism.

Recently, I made a decision to increase the class length from 35 to 45 minutes- as a look to working in more stretching and ab work. The thinking behind this was to draw in a wider of audience in search of holistic training as well boxercise. Ben has revamped the class fantastically, again proving himself a Personal Trainer of the most versatile kind.”
Anton Constantinou.

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Areas Covered

Including, but not limited to:

    • Addlestone
    • Ashford
    • Ashley Park
    • Brooklands
    • Burhill
    • Burwood Park
    • Byfleet
    • Charlton village
    • Chertsey
    • Claremont
    • Cobham
    • Esher
    • Hampton
    • Hampton Court
    • Hersham
    • Molesey
    • New Haw
    • Oatlands
    • Ottershaw
    • Shepperton
    • St Georges Hill
    • Sunbury
    • Surbiton
    • Walton-on-Thames
    • West Byfleet
    • Weybridge